📍 450 Livingston St, Norwood NJ
FREE MISO SOUP WITH EVERY RICE BOWL BUILD YOUR OWN POKE — 5 TOPPINGS, 4 GARNISHES, 2 SAUCES SCAN FOR SPECIAL DISCOUNTS OPEN 7 DAYS A WEEK
📞 (551) 361-2038
POKÉ THE BEAR Norwood, NJ · Asian Fusion
Now Serving in Norwood

Ocean
fresh.
Mountain
hearty.

Hand-crafted poke bowls, sizzling rice bowls, and signature hot sandwiches — built from ingredients we'd serve our own family. Because that's how it started.

🐻House-made sauces
🌊Sustainably sourced
Family-run since day one
🐟
🐠
🐡
Poke The Bear signature poke bowl with gochujang sauce
FROM
$11.99
/ POKE
YOGÉ THE BEAR SMOKÉ THE BEAR FOZZÉ THE BEAR TEDDÉ THE BEAR WINNÉ THE BEAR CINDÉ THE BEAR MAXÉ THE BEAR HONNÉ THE BEAR BUILD A BEAR YOGÉ THE BEAR SMOKÉ THE BEAR FOZZÉ THE BEAR
★ Eight Signature Bowls

Meet the bears.

Each bowl is its own personality — built around a hero protein and finished with our house-made sauces. Pick a favorite, or work your way through them all.

1
Yogé The Bear poke bowl

Yogé The Bear

Light, bright, citrus-kissed

Salmon, tobiko, edamame, seaweed salad, cucumber, radish, tomato, cabbage, pickled ginger, daikon sprouts, furikake, lemon soy.

$16.99 🐟
2
Smoké The Bear spicy tuna bowl

Smoké The Bear

Spicy tuna, all the heat

Spicy tuna, tobiko, seaweed salad, cucumber, radish, cabbage, scallion, corn, tortilla strips, nori, furikake, teriyaki, spicy mayo.

$16.99 🔥
3
Fozzé The Bear tuna bowl

Fozzé The Bear

Tuna, deep & balsamic

Tuna, tobiko, seaweed salad, edamame, cucumber, cabbage, avocado, carrots, tomato, arugula, black sesame, soy balsamic.

$16.99 🌊
4
Teddé The Bear bowl

Teddé The Bear

Salmon, sweet & smoky

Salmon, tobiko, corn, cucumber, cabbage, avocado, jalapeño, scallion, pineapple, tortilla strips, black sesame, teriyaki, creamy wasabi.

$16.99
5
Winné The Bear bowl

Winné The Bear

Korean fire, two proteins

Salmon, tuna, vegan snow crab, seaweed salad, nori, cucumber, sweet peppers, cabbage, romaine, red onion, hijiki, black sesame, gochujang.

$16.99 🔥
6
Cindé The Bear vegan tofu bowl

Cindé The Bear

Fully vegan, fully loaded

Tofu, vegan snow crab, edamame, seaweed salad, cucumber, cabbage, carrots, arugula, nori, jalapeño, lemon soy, mango dressing.

$14.99 🌱
7
Maxé The Bear shrimp bowl

Maxé The Bear

Shrimp, classic & clean

Shrimp, corn, avocado, carrots, cucumber, cabbage, scallion, arugula, tomato, nori, lemon soy, spicy mayo.

$16.99 🌊
8
Honné The Bear tropical shrimp bowl

Honné The Bear

Tropical heat, shrimp

Shrimp, edamame, pineapple, jalapeño, arugula, cucumber, radish, cabbage, walnut, tortilla strips, black sesame, pineapple mayo, sriracha.

$16.99 🌴
★ #9 — Build A Bear · $16.99

Your bowl. Your way.

Five steps to your custom bear. Pick a base, choose your proteins, load up to five toppings, finish with up to four garnishes and two sauces. Served with miso soup.

1
Pick A Base
Choose 1
White Rice · Brown Rice · Quinoa* · Soba Noodle* · Romaine

*adds $2
2
Pick Proteins
Choose 1 or ½ & ½
Tuna · Salmon · Shrimp · Spicy Tuna · Vegan Snow Crab
3
Toppings
Up to 5
Avocado · Corn · Pineapple · Seaweed Salad · Cabbage · Cucumber · Carrots · Edamame · Romaine · Radish · Jalapeño · Spring Mix · Arugula · Sweet Peppers
4
Garnishes
Up to 4
Toasted Sesame · Black Sesame · Hijiki · Tobiko · Walnuts · Nori · Furikake · Pickled Ginger · Tortilla Strips · Daikon Sprouts · Onions · Scallions · Onion Chips · Garlic Chips
5
Sauces
Up to 2
Lemon Soy · Teriyaki · Soy Balsamic · Spicy Mayo · Shoyu · Sriracha · Gochujang · Wasabi Cream · Mango · Pineapple Mayo · Yuzu Ponzu

Hungry yet? Let's go.

Build it on Toast and skip the third-party fees.

$16.99 · BUILD A BEAR

Start Your Bowl →
★ House-made magic

It's all in the sauce.

Almost everything you taste here is built from scratch, in-house. These nine pour onto every bowl, bun, and bento we send out the door.

Lemon Soy

Bright, zesty, light. A citrus lift to a savory soy base — refreshing without overpowering.

Teriyaki

From scratch — soy, garlic, ginger, a touch of sweetness. Sticky-smooth comfort in a drizzle.

Soy Balsamic

Rich umami with a gourmet edge. Soy meets aged balsamic for depth and tang.

Spicy Mayo

Creamy mayo with a sriracha kick. The heat-meets-richness combo that everyone wants.

Gochujang*

Fermented Korean chili paste — deep, spicy, slightly sweet. The heat that lingers.

Wasabi Cream

Cool, creamy, sharp. Just enough fire to wake everything up without burning the bowl down.

Pineapple Mayo

Creamy mayo + juicy pineapple. Tropical zing that makes shrimp bowls hit different.

Mango Dressing

Ripe mango, bright citrus. Sweet, refreshing, lifts the whole bowl.

Yuzu Ponzu

Yuzu citrus + soy = bright, tangy, savory. The crispest finish in the lineup.

★ What people say

Loved by locals.

★★★★★
5.0 Bergen County's poke spot
★★★★★
The amount of fish they provided into the bowl surprised me. They did not skimp out — the fish was very fresh and the cuts of the protein were excellent. I will be coming back for more!
Gabby Google · Dine-in
★★★★★
Tried this place for the first time last week and have been back twice since then! Spicy ramen with toppings, chicken teriyaki bowl, mango smoothie — everything is delicious and the perfect portions.
Brianna P. Google · Local Guide
★★★★★
I can't have gluten and they pointed me to the sauces I could have. The DIY poke bowl was delicious. The berries smoothie uses fresh berries — a third was gone by the time I made it home. Highly recommend!
Isela R. Google · Local Guide
★ Our Story

Family-fed, flavor-led.

Our family grew up fishing, cooking, and sharing meals together — and Poké The Bear was born from a simple idea: serve the food we love, the way we love it.

We're an Asian fusion kitchen in Norwood, NJ specializing in fresh poke bowls, savory rice bowls, and signature hot sandwiches — all made with high-quality, sustainable ingredients.

It's not about fast service. It's about fresh, healthy food, full of flavor, crafted with care. Pull up a stool. Order something good. Bring the bear in you.

★ The Bear Pack

Get fed. Get rewarded.

Order direct, skip the third-party fees, and earn rewards every time you bowl up. The deeper you go, the more you get.

  • Free bowl on bowl #10. Punch card style — simple, no app required.
  • $
    Birthday treat. Free mochi or smoothie when you visit during your birthday week.
  • !
    Member-only drops. First crack at limited bowls and seasonal builds.
  • Direct order discounts. Save 10% every time you order from us — not the apps.
Join Free →
BEAR PACK · MEMBER EST. 2024
POKÉ THE BEAR
LOYALTY
•••• •••• •••• 9999
PROGRESS · 7 OF 10
★ Come hungry

Visit us in Norwood.

Pickup, dine-in, or delivery anywhere in Bergen County. Order direct or through your favorite app.

Poké The Bear storefront in Norwood NJ
Look for the bear Right on Livingston St.

Find us.

Address 450 Livingston St
Norwood, NJ 07648
Hours
Mon — Fri · 11AM to 8:30PM
Sat · 12PM to 8PM
Sun · 12PM to 7PM

Order in.

Order direct on Toast for the best price — or grab us on whichever app you've already got open.